These Wellness Ambassadors Make Going to the Gym Worthwhile
Gym jitters no more! Stay healthy and build friendships at the gym with these resident volunteers who encourage a proactive lifestyle.
Gym jitters no more! Stay healthy and build friendships at the gym with these resident volunteers who encourage a proactive lifestyle.
Choosing the right portion size may be more important than you think.
For centuries, many cultures have identified certain sites and mineral springs as having miraculous healing and transformational properties. Here are seven amazing water sites known for healing.
Whether it’s adapting the portion size or freezing extra servings, here are a few tips to make your food last longer.
Many seniors neglect eating healthy, but staying on top of one’s eating habits will yield long term benefits.
Try these simple steps to improve your health and quality of life
Her positive attitude helped her regain her strength and recover from a serious illness.
Fred McFeely Rogers was an American television personality, musician, puppeteer, writer, producer, and Presbyterian minister. He is widely known as the host of the children’s series Mr. Rogers’ Neighborhood and brought thoughtfulness and generosity to his lessons in each episode. Here are some inspiring quotes from Mr. Rogers.
Watch as Rick Hamlin takes you through Psalm 68.
Watch as Rick Hamlin takes you through Psalm 67.
Watch as Rick Hamlin takes you through Psalm 66.
Watch as Rick Hamlin takes you through Psalm 65.