Emotional and Mental Health

Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.

Where’s Your Focus?

By Michelle Medlock Adams3 min read

Rather than dwelling on how big your problems are today, why not think about how big your God is! Why not count all of the blessings in your life?

Scripture to Overcome Fear. Credit: Shutterstock

4 Tips to Help You Overcome Fear

By Norman Vincent Peale2 min read

Four action steps to help you release your fears and fill your heart with Christ’s love.

Feeling Lost and Alone?

By Peggy Frezon2 min read

He tends his flock like a shepherd: He gathers the lambs in his arms and carries them close to his heart; he gently leads those that have young. (Isaiah 40:11, NIV)

Moving Toward God

By julia-attaway2 min read

Faith is wanting to go on His journey more than we want to avoid things that are scary and uncomfortable. Faith is about moving toward God when we want to stay in the familiar comfort of our sins.

Devotion on letting go of expectations; Guideposts

Great Expectations

By julia-attaway2 min read

A devotion on letting go of expectations: When I let go of expectations and forgive my failures, I’m free to be who God calls me to be.

Can I Get It All Done?

By julia-attaway2 min read

I’ll do everything I can do without procrastination, offer each action to God, and remember that being flexible usually works better than striving to control it all.

Survival Story: What I Wish You Knew About Rape

By April Holloway, Esq. and Sophia Franklin, LCSW1 min read

A rape survivor and a licensed social worker share their insight on what to say–and not to say–to survivors

Healing from Our Hurts

By Pablo Diaz2 min read

The next time you feel hurt feelings coming on, pray, God, right now, I need your peace. Please calm my mind and replace my hurt with your caring love.

When Life Is Hard

By julia-attaway1 min read

A devotion when life is hard: In my miniature version of Christ’s suffering, I can learn to be more like Him.

Don’t Miss Out on the Blessing

By Michelle Cox4 min read

If God calls you to do something, He will equip you with everything that you need for that journey. He will be with you every step of the way. And you will be blown away by the doors He will open.