Emotional and Mental Health

Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.

Jon Gordon, author and motivational speaker

Five Ways to Think Like a Champion

By Jon Gordon2 min read

With the U.S. Open Tennis Championship Finals about to begin and the World Series on the horizon, learn from successful athletes how to win big in life.

The Confidence to Trust in God

By Norman Vincent Peale9 min read

Guideposts cofounder Norman Vincent Peale was no stranger to tough times, and he had an answer for them.

Rest in the Lord

By Norman Vincent Peale2 min read

Next time you’re feeling tired, struggling with your work load or your worries, say this verse.

A Devotion to Lessen Anxiety

By Judy Baer1 min read

Do you struggle with worry? Devotional writer Judy Baer shares how she finds comfort in Jesus.

Katie Allen Berlandi; Make Positive Choices Manage Anxiety, Worry; Guideposts

Make Positive Choices to Manage Anxiety

By Katie Allen Berlandi2 min read

Make positive choices to manage anxiety, worry or stress and take control of how to respond to them.

TV host Mike Rowe; Credit: Michael Segal

Mike Rowe Uses the Tools God Gave Him

By Mike Rowe8 min read

TV’s Mike Rowe idolized his grandfather. There was one problem—he could never be like him. Or could he?

A Blessing and a Prayer

By Rick Hamlin2 min read

My talks about prayer are supposed to be inspirational, but I always wonder if I’m really helping…

How to Pray When You’re Afraid

By Marcia Ford2 min read

When fear threatens to overwhelm you, pull out two of the most powerful weapons in your spiritual arsenal—the Bible and prayer—and fight fear head-on.