Mental Health Day
Make today a mental health day and do your favorite form of exercise.
Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.
Make today a mental health day and do your favorite form of exercise.
I reached for my glasses and the case was empty. I couldn't believe they were lost! I needed an angel.
She lay awake with the wind threatening to blow over the trailer when a guardian angel stopped her worrying.
We’re celebrating Women’s History Month with the inspirational story of Dolley Madison, and how she inspired a nation.
In this story from December 1969, Olympic figure skating champion Peggy Fleming shares a lesson she learned the hard way.
The Guideposts editor-in-chief shares tips on how to deal with winter depression.
The story of a hermetic homeowner’s personal growth, and the positive power of having roommates.
The Angels on Earth editor-in-chief shares her positive New Year’s resolutions.
Jon Gordon describes the moment he decided to live without fear, and shows you how to embrace the unknown.
Struggling with bipolar disorder, I opened the doors at Johns Hopkins to see a statue that still gives me hope to this day.
How to take time for yourself and make healthy changes to your lifestyle.