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10 Stress-Busting Faith Tips

How do you cope when feel stressed? Try these faith tips and prayers to calm down and connect with God.

How do you cope when feel stressed? Try these faith tips and prayers to calm down and connect with God.

Connect with God with the 60 Days of Prayer daily devotions!

A colorful, illuminating sunrise; Getty Images

1 of 10

Stand up to your fears with faith. Jesus, thank You for Your Light, which banishes fear and brings new hope of glorious beginnings.

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A physician praying; Getty Images

2 of 10

When stress gets you down, stop what you’re doing—especially if you seem too busy—and pray. Dear Lord, help me to feel Your presence as a brilliant flame of hope that outshines even the darkest places.

A figure on a mountaintop; Getty Images

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No matter how overwhelming your problems, you need have no reason to worry. God will help you. Lord, You know my fears. Please give me the courage to do what I fear I can’t.

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South Port Beach boardwalk at sunset; Getty Images

4 of 10

Hold onto God’s promises—they will protect you from fear and lead you to joy. Dear God, help me see beyond my fears to the beauty of Your creation.

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A woman enjoying the Autumn weather; Getty Images

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Relax and accept God’s grace in times of stress. Heavenly Father, thank You for relieving my stress. Because of You I can handle any and all of life’s challenges.


Pink flower growing on cracked street; Getty Images

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Don’t be discouraged, take a moment and pray. Heavenly Father, in a world filled with change and uncertainty You are my constant Hope.


Woman with raised hands on mountain top; Getty Images

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Free your mind from self-centered worry. Teach me, Lord to stop worrying about things that may never happen. Help me to open myself up to the happiness that is mine today.

A man praying in church; Getty Images

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Turn all your worry over to God and make sure that you hand over the controls too. Lord, with Your help I can triumph over even the toughest problems.


Golden wheat germs; Getty Images

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When stress comes, counter it with an affirmation of faith. Father, Your love surrounds me; fill me with clarity, heal my stress.


Silouette of a woman praying; Getty Images

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When you feel overwhelmed ask for Jesus’ guidance and blessing. Father, I know You love me and want to free me from worry. Guide me on how I should handle this problem.

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A Journey of FaitH

Embark on a moving journey of faith as Edward Grinnan, Guideposts’ Editor-in-Chief, shares his inspiring memoir on navigating his mother’s Alzheimer’s and conquering his own fear. A blessing for those facing trials.

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