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Aging

Aging is part of life, but it doesn’t have to be discouraging. Embrace aging as a reflection of all the wisdom you’ve accumulated over the years, and look ahead with excitement and joy.

A happy family having a lot fun at the beach while taking pictures.

6 Surprising and Fun Habits to Improve Your Health

The typical prescription for living a longer, healthier life doesn’t necessarily sound fun: eat well, get adequate sleep, find purpose, and give back. Guess what? There are actually easy and fun things to do to improve your health. Here are a handful of fun, surprising habits you can work into your week that will help keep you healthy for years to come.

Dietrich Schultz and Johnnie Mullin (right) lead a computer class for residents in a Eugene, Oregon, retirement community.

Never Too Old to Learn

Dietrich Shultz has beaten cancer and survived a head-on car crash. He believes God saved his life for a bigger purpose—teaching fellow residents to stay up to date with technology.

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