Happiness
7 Ways to Shake a Bad Mood Instantly
By Tamara Richardson3 min read
Anyone can get stuck in a bad mood–but you don’t have to stay there! Use these tips to get back on track.
Naomi Shihab Nye Quote, Happiness
Happiness floats. It doesn’t need you to hold it down. It doesn’t need anything.
Happiness Quote
The thing that goes the farthest towards making life worthwhile, that costs the least and does the most is just a pleasant smile.
Happiness Quote
Happiness grows from the inside—water it.
5 Scientifically Proven Benefits of Laughter
By Rochaun Meadows-Fernandez3 min read
Everyone loves to laugh. Here’s why it’s good for you.
James L. Brooks Quote
I laugh every day. There are days when my laughs are pretty hollow. Dust comes out of your mouth, and your bones make a funny sound. But I’m laughing.
Setting a Course for Happiness
By Katie Allen Berlandi3 min read
Dr. Norman Vincent Peale called it cultivating the “merry heart.” So how so we develop the happiness habit?
Don’t Settle!
By Michelle Medlock Adams3 min read
Years of “settling” can wear you down and steal your hope and joy. But, I’m here to tell you–it’s time you stop settling for less. It’s time you stop thinking that you don’t deserve to be truly happy.
Does Nostalgia Make You Happy?
By Edward Grinnan1 min read
There is new data that nostalgia is good for you. What makes you nostalgic? Is it a song or a type of music, a period of time, a place, a style of clothing or furniture?
Positive Playlist: If You’re Happy and You Know It…
By Amy Wong1 min read
When you hear a song you can clap along to, don’t you immediately get happy? Check out this positive thinking playlist.
Positive Playlist: Mother’s Day Edition
By Amy Wong2 min read
Something my mom passed on to me that reinforces my positive attitude: a love of music. Here are five songs that make me happy because they remind me of Mom.
