10 Motivational Quotes for Weight Loss
By Ashley Lateef1 min read
Let these quotes encourage you to take care of yourself and motivate you on your journey to better health.
Motivational Stories
If you are feeling less than inspired, motivational stories will help restore your positive outlook and get your attitude back on track.
13 Tips to Manage Unexpected Weight Gain
By Roberta Messner5 min read
Whether it’s keeping healthy snacks at hand or emotional eating, long time Guideposts contributor Roberta Messner shares her experience in balancing sudden weight gain and how to keep them off as soon as you notice.
Inspiring Stories from People Like Us
By Edward Grinnan2 min read
True stories of faith in action from real people.
A Teacher’s Graduation Gift
By Katie Allen Berlandi3 min read
Inspiring students to think of others for the rest of their lives
3 Ways to Set Your Day Up for Success
By Holly Lebowitz Rossi3 min read
How to make the best choices for yourself each day.
A Lawyer Finds Stress Relief in Art—and Surprising Success
By Phnesha Marchette8 min read
Living through a divorce and her father’s illness, Phnesha Marchette took a walk on the beach and asked God for peace. The answer she got made her laugh. It also changed her life.
‘A Wrinkle in Time’ Star Gugu Mbatha-Raw on Finding Your Purpose
By Brooke Obie5 min read
The award-winning actress says the history-making new Disney film has a powerful message for people of all ages.
Super Mario: The Running Coach Who Bolstered Her Faith
By Lisa Swan8 min read
She’d long dreamed of running a marathon, but never believed she could achieve that goal—until a fellow runner showed her what she was truly capable of.
5 Lessons of Long-Distance Running
By The Editors2 min read
If you’ve been tempted to adopt a more active lifestyle, here, courtesy of an ultra-marathoner, are five benefits of long-distance running.
Guideposts Remembers: Anthony Mancinelli, the World’s Oldest Barber
By Brett Leveridge6 min read
Barber Anthony Mancinelli cut his first head of hair when Calvin Coolidge was president and more than nine decades later, he’s still at it. What’s his secret?
