Why Visiting an Art Museum Is Good for Your Mental Health
This Artist Was Inspired by Her Famous AncestorNew research shows a reduction in stress hormones after just 30 minutes in a museum.
Peace in the world and peace in your heart are part of the same yearning for wholeness, connection, and calm. Pursue peace every day, and your life will be all the richer for your effort.
This Artist Was Inspired by Her Famous AncestorNew research shows a reduction in stress hormones after just 30 minutes in a museum.
A small, sweet rhyme helps me find my feet on days when the stress starts to swirl.
There is hope, even for the most distressed and distracted among us.
Heaven, God, deceased loves ones—all seen by people who have experienced the afterlife and live to tell about it.
Peyo, a Barb stallion, has supported and connected with over 1,000 patients thanks to his special gift.
It all started in a church in West Virginia by a daughter honoring her activist mom.
A simple prayer, easily remembered and repeated.
Stepping out of your bubble can be a rewarding experience for your mind, body and soul.
Prep your mind for a good night’s sleep with some of our relaxing content.
Need to decompress after a long day? Try these relaxing pastimes—no cell phone or electronic device required.
As Chef José Andrés feeds thousands on the border, we too can offer relief to the suffering.
Thanks to a new trend, adults get to float off to sleep on a sea of gentle, calming stories that do everything but tuck us in.